Nutrition + Exercise for Your Brain
Supplements, cognitive training, and the data to see what's working for you.
Pills without data. Games without nutrition. Neither closes the loop.
"Most supplement companies say trust us. We say let's find out."
The coordinated approach
Three components that work as a single program. None of them does the job alone.
Research-aligned supplements at the doses studies used.
Structured cognitive exercise. 15 min/day. Adapts to you.
Your patterns over time. Personal data, not population averages.
One program. Three components. Each one makes the others more useful.
The supplements
4-12 weeksBrain+Body Foundation
Part of the coordinated program. Track your processing speed patterns as your personal dataset builds over weeks.
same sessionFocused Flow
Energy Strips are designed for the take-train-observe loop. Take a strip before your training session. Caffeine may support the alertness and attention your cognitive exercises require. Over time, compare your training patterns on supplement days vs. off days — your data tells the story.
4-8 weeksSteady Calm
Ashwagandha Plus supports your body's stress response — the calm foundation that focused cognitive work requires. Your daily training sessions generate consistency data. Over time, the app looks for patterns: are your scores becoming less scattered? Is your day-to-day variation narrowing? Because this is a multi-ingredient formula, any observed patterns reflect the blend as a whole — your data, your observations.
1-4 weeksRest & Restore
Morning training sessions may reveal whether better sleep is showing up in your data.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Every ingredient at research-aligned doses. No proprietary blends.
Training protocols built on spacing-effect research.
Your data, not our claims.
Choose your program
Three tiers. Same coordinated program. Pick the level of supplement support you want.
Not sure where to start?
Take our 2-minute quiz. We'll recommend a tier and stack based on your goals.
Take the quiz →See what works for yours.
Evidence-informed formulations. Every ingredient transparent. Your data, not our claims.
